Metal Tuning Fork Instructions

Activation
Strike the tuning fork gently against a rubber mallet to make it vibrate.
You should feel a vibration through the handle and hear a tone when you hold it up to your ear.

Application
Hold the fork near the person's chakras to help balance their energy centers.
Hover the fork near tense muscles or areas that feel "stuck" to help move stagnant energy.
Move the fork slowly around a room to help energetically clear and stimulate the space.

During the session hold a clear intention for healing and balance :)

Weighted Tuning Forks are often placed directly onto the body such as accupressure points, chakras, joints, bones and muscles. Simply hold the handle, gently strike with rubber mallet and place the base of the handle on the point.